- an easy and innovative way to measure, track and record comments on your state of mind, allowing you to see what things in life bring you up/down
- your results can be sent to friends and carers, alerting them if you're down
- the process of self-measuring in this way in itself seems to help self-awareness, maintenance of balance, and recovery (see the tremendous comments below)
- the daily email brings interesting tips and thoughts, and the very helpful culture and tone of Moodscope; friendly, caring, gentle, positive - and very consistent.
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