Gym Training by Weightplan.com http://tinyurl.com/weightplanapp is an exercise database and exercise routine planner. Weightplan puts over 600 HD exercise photos and videos at your fingertips. With 30 preset gym routines for you to follow you’ll quickly improve strength, tone and muscle mass. Weightplan makes it easy to plan your exercise and track your fitness progress. Watch fully qualified Personal Trainers guide you ...more »
Livestrong have produced a combination of apps designed to help you lose weight. The main ones I have used is my plate which helps you, via either the app or the website depending on where you happen to be eating, track your calories, and the excercise tracker. It's the combination of access points which I found most helpful, web & mobile.
There is evidence to show that reading a good book can help people improve their health and manage exisiting health conditions. My app would let you find out what good quality, self-help books are available at your local public library. It would be particulatly good for people suffering from common mental health conditions, diabetes, obesity and those who need help stopping smoking. It would also encourage people to use ...more »