Your favourite existing health app

Sleep Cycle

Sleep Cycle is my favourite health-related app. It uses the accelerometer and gyroscope in the iPhone to monitor your movement in bed and from this it can deduce the level of sleep you are in. In the morning the alarm is timed to go off when you are in the lightest stage of sleep, making it easier to wake up. The app also keeps a record of total sleep time and the patterns of your sleep. I find that by using the app I ...more »

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