Your favourite existing health app

Self Care Toolkit

The Self-Management Toolkit for people who live with persistent health conditions


A persistent health problem can be difficult to understand and manage on an everyday basis.


The self-management toolkit is a simple information tool that could provide you with some handy tips and skills to support you along the way to manage your health and your condition.


It is not meant to be the last word in self-management but a handy guide to help you get started - all you need to be is willing to read it and take on board some of the suggestions.


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Idea No. 250