Flo is used to:
-Regularly collect, monitor and alert on any biometric... more »
I have used this CBT app, it was recommended by my local GP. I used it to tackle my anxiety and worry that i have had for many years. I have had counselling and therapy before but this app made perfect sense to me, was easy to follow and wasnt patronising or full of psycho babble.
I cannot recommend it enough, since using it three o my friends have also downloaded it and only wish it was on prescription.